this
months
program

Each gathering can be booked on a pay-as-you-go basis, no membership needed to join us. Our experiences are designed to bring people together through thoughtful conversation, creativity, movement, and wellness in a way that feels approachable, intentional, and genuinely enjoyable. Always beginner-friendly, always welcoming, and always a little bit Nadi Certified.

This October, our calendar centres around the simple theme of living well. What does that entail? Getting outdoors, joyful gatherings, and a little bit of movement.

Click on an event to find out more about it

The Nadi Certified logo, used to represent the diverse but curated events offered that have been purposely selected to provide benefits and value to members of The Nadi community.

EVENT LIST

The nadi is back! KICK OFF EVENT
Oct
21

The nadi is back! KICK OFF EVENT

21 October | 11 AM–1 PM

Tania’s Teahouse, Dubai Hills Estate

Join us for The Nadi Kickoff on 21 October at Tania’s Teahouse in Dubai Hills Estate, and come see what The Nadi is all about. Come for the coffee, stay for a game of Mah-jong (or learn!) hosted by The Sandalwood Club and try out some brain games with Lego by The Brick Retreat.


Open to adults of all ages. Come along, meet the community and find your people.

Limited spots — secure yours by booking below or messaging us on WhatsApp.

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Kinstretch (Mobility Class)
Oct
23

Kinstretch (Mobility Class)

Every Friday

Joint Space, Al Serkal Avenue

10:15 - 11:15 AM

Join us for a unique blend of gentle movement, strength, flexibility, and mindfulness exercises designed to enhance mobility and overall well-being, officially known as Kinstretch. You will be guided through a series of exercises aimed at improving joint health, reducing stiffness, and promoting relaxation.


Please book via the venue’s direct booking link:


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tHE NADI AT safa park
Oct
28

tHE NADI AT safa park

The weather is starting to cool down and we want to take you outdoors. Join us for a relaxed morning park walk followed by coffee and connection. We’ll enjoy an easy-paced stroll outdoors — a chance to move your body, breathe in fresh air, and start the day feeling clear and energized before settling in for coffee together.


Meet up details will be shared with those who book.

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Kinstretch (Mobility Class)
Oct
30

Kinstretch (Mobility Class)

Every Friday

Joint Space, Al Serkal Avenue

10:15 - 11:15 AM

Join us for a unique blend of gentle movement, strength, flexibility, and mindfulness exercises designed to enhance mobility and overall well-being, officially known as Kinstretch. You will be guided through a series of exercises aimed at improving joint health, reducing stiffness, and promoting relaxation.

Please book via the venue’s direct booking link:


View Event →

Kinstretch (Mobility Class)
Oct
16

Kinstretch (Mobility Class)

Every Friday

Joint Space, Al Serkal Avenue

10:15 - 11:15 AM

Join us for a unique blend of gentle movement, strength, flexibility, and mindfulness exercises designed to enhance mobility and overall well-being, officially known as Kinstretch. You will be guided through a series of exercises aimed at improving joint health, reducing stiffness, and promoting relaxation.

*Please book on the venue's direct booking link:

View Event →
Kinstretch (Mobility Class)
Jun
19
to Jun 26

Kinstretch (Mobility Class)

Join us for a unique blend of gentle movement, strength, flexibility, and mindfulness exercises designed to enhance mobility and overall well-being, officially known as Kinstretch.

You will be guided through a series of exercises aimed at improving joint health, reducing stiffness, and promoting relaxation.

View Event →
The Nadi x Paus Club Unplugged Morning
Jun
18

The Nadi x Paus Club Unplugged Morning

Together with Paus Club, we're creating a relaxed space where phones take a back seat and curiosity leads the way. Spend the morning exploring two timeless forms of play: Building with LEGO and learning or enjoying a game of Mahjong.

Whether you're piecing together creative LEGO builds with guidance from The Brick Retreat or discovering the strategy and social connection of Mahjong, this experience is about enjoying the process rather than focusing on the outcome. No pressure, no competition, just an opportunity to be present and engage your mind

Rediscover the pleasure of creating, learning, and playing—simply for the joy of it.

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The Nadi Book Club
May
19

The Nadi Book Club

We’re gathering for an evening of thoughtful conversation, centred around My Friends by Fredrik Backman.

Hosted at The Workshop Dubai, this session invites you into a dialogue that gently challenges perspective, exploring the nuances of connection, identity, and the stories we carry.

Curated by Deema Al Alami, whose considered approach brings depth and intention to every experience, this gathering reflects our shared belief in the power of conversation to expand, shift, and connect.

An intimate space to reflect, share, and see things a little differently.

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MINDFUL EVENING
May
13

MINDFUL EVENING

We’re welcoming you to a mindful evening designed to help you slow down and reconnect.

An experience centred around breathwork, relaxation, and intentionality, beginning with a functional breathwork session to gently ground the body and regulate the nervous system. From there, guests are invited to ease into a quieter, more creative space with optional guided painting.

This gathering reflects our belief that wellbeing doesn’t need to be complicated, it’s found in simple, intentional moments that allow you to reset, soften, and be present.

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Qi Gong by the Beach
Mar
18

Qi Gong by the Beach

Begin your morning with gentle, guided movement by the sea. Through breath and slow, flowing motion, restore balance, reset your nervous system, and reconnect with your body’s natural rhythm. A quiet, grounding start before the city accelerates.

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nadi park morning
Feb
25

nadi park morning

This time, we will let you decide what you want to be a part of! Yoga, painting or a simple walk in the park - we will poll ahead of time and it will be all about what you want!

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Al Jalila Ceramics Workshop
Feb
11

Al Jalila Ceramics Workshop

  • Al Jalila Cultural Center for Children (map)
  • Google Calendar ICS

A beginner-friendly ceramics class designed to help you slow down, get creative, and work with clay in a relaxed, welcoming setting. No prior experience needed—just come curious and ready to make something with your hands.

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Want to know more about how the nadi works?

Simply book individual classes on a pay-as-you-go basis. To find out more head to our How it Works page.