JOIN US FOR Morning Hike & Breakfast
Join us for a guided early morning hike through Mushrif Park with Suzanne Saleh, a wellness coach, followed by a relaxed breakfast together. We start nice and early to beat the heat, enjoy cooler air and quieter trails. A grounding, energising way to start the day—movement, nature, and good company.
Here are the details you need to know:
The hike is approximately 8 km and typically takes around 2 hours and 15 minutes, depending on individual pace. The trail is mostly sandy with a few uphill sections, so a moderate level of stamina is recommended. That said, there are plenty of rest areas along the route, and the group moves mindfully.
Please wear comfortable trainers and long socks to help keep sand out. A small backpack with water and a light sweater is recommended.
If you usually prefer to eat something before exercising, feel free to bring a banana, granola bar, dates, or nuts.
Restrooms are available before we begin the trail, and for added reassurance, park rangers are able to assist and pick up anyone who feels tired along the way.
The benefits
• Start your day with intention – Ease into the morning with gentle movement, fresh air, and a moment to reset before the day takes over.
• Move your body, mindfully – Enjoy a relaxed walk that encourages circulation, clarity, and a natural energy boost.
• Nourish yourself well – Follow the walk with a wholesome, delicious breakfast designed to refuel and satisfy.
• Connect with like-minded people – Share the experience with the NADI community and meet others who value wellbeing, balance, and meaningful connection.
• Create space for conversation – Unhurried time to chat, reflect, and build genuine relationships.
• Enjoy a simple, curated morning ritual – No pressure, no rush — just a thoughtful way to move, eat, and start the day together.
FAQ’s
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AED 80.00
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You can either click the button below that says ‘Book this Class’ or you can message us directly on 0503612662
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Of course, we are open to anyone on a pay as you go basis. In some cases, if you bring a friend, the first class or event for them is free.
